Organic Walnuts 500 grams


Walnuts are

  • Renowned for their fatty acid profile and have one of the highest amounts of omega-3 fats of any other nuts, making them GREAT FOR THE BRAIN.
  • Foods high in Omega 3 are proving to assist attention and focus. Several studies have demonstrated great attention, reduction in behavioural problems, and less ADD like behaviours in school kids when they are given omega-3s.
  • Are also a significant source of protein and dietary fibre, potassium, zinc, some B vitamins, vitamin E plus about half the Daily Value for manganese—an important trace mineral that’s essential for growth, wound healing, peak brain function, and the proper metabolism of sugars, insulin and cholesterol.