Happy Gut - Happy Life

Organic Whole and Broken Almonds 500grams

$28.95

500grams of Organic Activated Almonds 

Almonds are

  • Rich in protein, iron, copper, zinc, calcium, magnesium, potassium, phosphorus, vitamins E and B1, and antioxidants.
  • Sky-high in Vitamin E – a fat soluble anti-oxidant that improves functioning of immune cells.
  • GOOD FOR THE BRAIN, HEART, NERVOUS SYSTEM, DIGESTION and support good blood pressure.
  • Beneficial for improving digestion. The Institute of Food Research in the UK found that the skin of an almond acts as a pre-biotic and is therefore a food source of good bacteria in the digestive tract
  • One of the most balanced nuts and seeds (alongside sesame, pumpkin and sunflower seeds) as other nuts are reported to be acid forming.
  • Interestingly 20 per cent protein and, weight for weight, they have a third more protein than eggs!
  • Shown to assist with cardio vascular health. Almonds naturally contain no cholesterol and help to regulate cholesterol in our bodies by reducing LDL (‘bad’) cholesterol and increase HDL (‘good’) cholesterol.
  • Anti-inflammation, immune boosting and liver supportive qualities have also recently been published in various medical journals.



http://welladjusted.co/blog/2012/08/08/the-power-of-nuts/

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